just4today's Journal, 11 April 2016

181.0 lb Lost so far: 1.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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603 kcal

Fat: 28.41g | Prot: 32.18g | Carb: 55.33g.   Breakfast: Coffee, Truvia Sweetener (Packet). Lunch: Chipotle Mexican Grill Chicken. Dinner: Wal-Mart 6" Flour Tortillas. Snacks/Other: Lay's Wavy Original Potato Chips, Jell-O Sugar Free Black Cherry, Yoplait Light Fat Free Yogurt - Strawberry Banana, Honey Roasted Mixed Nuts with Peanuts. more...

2361 kcal

Activities & Exercise: Walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...