just4today's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
1215 kcal Fat: 74.11g | Prot: 69.14g | Carb: 19.71g.   Breakfast: Endulge Chewy Peanut Butter Cookie,  heavy whipping cream, truvia, coffee. Lunch: oscar mayer hard salami, t bone steak, diet pepsi. Dinner: diet pepsi , pot roast turkey. Snacks/Other: russell stover net carb candy, atkins cookie, peanut caramel cluster bar. more...
steady weight

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