Weigh In record (no journal entry) for 06 May 2017
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192.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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989 kcal
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Fat: 81.01g | Prot: 34.04g | Carb: 42.01g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Truvia Sweetener (Packet). Dinner: El Pollo Loco Loco Salad with Creamy Cilantro Dressing, El Pollo Loco Flame Grilled Chicken Thigh. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Almond, Atkins Endulge Nutty Fudge Brownie. more...
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losing 7.0 lb a week
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