just4today's Journal, 17 January 2014

192.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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205 kcal

Fat: 10.25g | Prot: 17.00g | Carb: 19.50g.   Lunch: Pepsi Diet Pepsi, Atkins Endulge Chocolate Candies, Chipotle Mexican Grill Chicken. more...

2150 kcal

Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...