Weigh In record (no journal entry) for 21 March 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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704 kcal
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Fat: 37.09g | Prot: 31.12g | Carb: 61.80g.
Breakfast: Refried Beans (Canned). Lunch: Lettuce. Dinner: Tortilla , Corned beef . Snacks/Other: Donut strawberry, peanut caramel cluster bar. more...
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gaining 1.0 lb a week
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