just4today's Journal, 03 March 2011

Still holding at 152. cant wait to see the one 140 soon

152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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746 kcal

Fat: 45.88g | Prot: 39.32g | Carb: 14.24g.   Breakfast: splenda, coffee. Lunch: water. Dinner: diet pepsi, baked chicken. Snacks/Other: russell stover net carb candy, atkins bar. more...

1715 kcal

Activities & Exercise: Walking (slow) - 2/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...