Weigh In record (no journal entry) for 04 December 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2011:
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604 kcal
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Fat: 30.05g | Prot: 46.28g | Carb: 40.00g.
Breakfast: sugar free creamer, coffee. Lunch: diet pepsi, Chicken Salad. more...
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losing 7.0 lb a week
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just4today's weight history
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