Date started: 17 Mar 10

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 240.0 lb
07 Oct 13	245.0 lb	Reasonably Well
17 Dec 11	245.0 lb	Poorly
31 May 11	249.0 lb	Poorly
11 Apr 11	247.0 lb	Poorly
15 Jan 11	237.6 lb	Reasonably Well
14 Jan 11	242.0 lb	Poorly
08 Nov 10	233.0 lb	100%
04 Nov 10	233.0 lb	Poorly
29 Oct 10	230.0 lb	Poorly
14 Sep 10	230.0 lb	Poorly
30 Jun 10	224.0 lb	Poorly
28 Jun 10	227.8 lb	Poorly
25 May 10	217.0 lb	Poorly
13 May 10	219.0 lb	Poorly
11 May 10	223.0 lb	Poorly
03 May 10	221.0 lb	Poorly
21 Apr 10	223.0 lb	Poorly
19 Apr 10	225.0 lb	Poorly
12 Apr 10	225.0 lb	Poorly
08 Apr 10	221.8 lb	100%
07 Apr 10	224.4 lb	100%
05 Apr 10	224.8 lb	Poorly
01 Apr 10	226.4 lb	Reasonably Well
29 Mar 10	227.2 lb	Reasonably Well
25 Mar 10	228.4 lb	100%
24 Mar 10	229.0 lb	100%
23 Mar 10	231.0 lb	100%
22 Mar 10	232.2 lb	100%
17 Mar 10	240.0 lb	Not Applicable

Date started: 02 Sep 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 269.0 lb
11 Mar 10	237.8 lb	Poorly
09 Mar 10	238.0 lb	Poorly
01 Mar 10	240.0 lb	Poorly
25 Feb 10	236.0 lb	100%
24 Feb 10	238.0 lb	100%
23 Feb 10	240.0 lb	100%
15 Feb 10	241.8 lb	Poorly
11 Feb 10	242.2 lb	Reasonably Well
08 Feb 10	245.0 lb	Poorly
01 Feb 10	244.0 lb	100%
28 Jan 10	247.0 lb	Reasonably Well
27 Jan 10	250.0 lb	100%
21 Jan 10	246.0 lb	Poorly
17 Jan 10	243.6 lb	100%
15 Jan 10	248.0 lb	100%
14 Jan 10	250.2 lb	Reasonably Well
04 Jan 10	251.8 lb	100%
01 Jan 10	256.0 lb	100%
31 Dec 09	256.0 lb	Not Applicable
28 Sep 09	250.0 lb	Poorly
02 Sep 09	269.0 lb	Poorly