Weigh In record (no journal entry) for 21 April 2010
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223.0 lb
Lost so far: 17.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2010:
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599 kcal
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Fat: 31.13g | Prot: 23.32g | Carb: 66.98g.
Breakfast: yoplait light, no fat milk, pear, strawberry. Snacks/Other: wasabi almond. more...
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losing 7.0 lb a week
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