Weigh In record (no journal entry) for 13 May 2010
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2010:
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861 kcal
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Fat: 8.21g | Prot: 53.27g | Carb: 146.57g.
Breakfast: granola, kudos, yoplait light, banana, starbucks latte tall no fat. Lunch: non fat milk. more...
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losing 14.0 lb a week
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