Weigh In record (no journal entry) for 01 March 2010
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240.0 lb
Lost so far: 29.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2010:
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1012 kcal
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Fat: 16.03g | Prot: 57.59g | Carb: 161.82g.
Breakfast: starbucks latte tall no fat, yogurt lite fred meyer. Lunch: healthy choice steamer chicken. Dinner: shrimp, red potato, broccoli, oriental ramen. Snacks/Other: weight watchers ice cream bar. more...
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gaining 7.0 lb a week
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