Tashkat27's Journal, 01 February 2010

244.0 lb Lost so far: 25.0 lb.    Still to go: 84.0 lb.    Diet followed 100%.

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1599 kcal

Fat: 30.58g | Prot: 91.23g | Carb: 258.14g.   Breakfast: Soft Spread, milk, special k cinnamon, wheat toast, egg. Lunch: diet snapple green tea, banana, lean cuisine chicken pesto. Dinner: Tamarino Chicken Soup. Snacks/Other: weight watchers ice cream. more...

2929 kcal

Activities & Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours, Stairs - 10 minutes, Stairs2 - 10 minutes. more...