Weigh In record (no journal entry) for 14 January 2011
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242.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2011:
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1081 kcal
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Fat: 47.45g | Prot: 62.48g | Carb: 109.06g.
Breakfast: sausage mcmuffin. Lunch: Wheat Bread, creamy peanut butter skippy, Strawberry Jam SUgar Free Smuckers. Dinner: hormel mesquite pork. Snacks/Other: banana. more...
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gaining 0.9 lb a week
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