Weigh In record (no journal entry) for 04 November 2010
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233.0 lb
Lost so far: 7.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 November 2010:
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960 kcal
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Fat: 18.00g | Prot: 38.00g | Carb: 161.00g.
Breakfast: Oreo Cookie 6 cookie snack pack, Quaker cinnamon oatmeal, Starbucks latte grande no fat. Lunch: HEalthy Choice Asian Infused. more...
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gaining 3.5 lb a week
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