Tashkat27's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
236.0 lb Lost so far: 33.0 lb.    Still to go: 76.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2010:
560 kcal Fat: 4.50g | Prot: 38.00g | Carb: 92.00g.   Breakfast: starbucks skinny cinnamon dolce, yogurt lite fred meyer. Lunch: steamers chicken pad thai. Snacks/Other: butter snap. more...
losing 14.0 lb a week

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