Weigh In record (no journal entry) for 08 February 2010
|
245.0 lb
Lost so far: 24.0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 February 2010:
|
1683 kcal
|
Fat: 51.07g | Prot: 97.38g | Carb: 217.58g.
Breakfast: Tamarino Chicken Soup, banana, darigold, cheerios. Lunch: lean cuisine butternut squash. Dinner: salad spritzers, special k pecan, avacado, earthbound Farm organic spring mix, kirkland signature atlantic salmon. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tashkat27's weight history
|