Weigh In record (no journal entry) for 15 January 2011
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237.6 lb
Lost so far: 2.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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466 kcal
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Fat: 6.70g | Prot: 24.48g | Carb: 80.06g.
Breakfast: banana, 1% lowfat milk, honey nut cheerios. more...
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losing 30.8 lb a week
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