Date started: 26 Jun 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 232.0 lb
Get your Blood-Sugar Act Together!!!:
22 Apr 15	239.0 lb	Reasonably Well
15 Apr 15	243.0 lb	Reasonably Well
12 Apr 15	245.0 lb	Reasonably Well
05 Apr 15	260.0 lb	Not Applicable
22 Mar 15	250.0 lb	Not Applicable
25 Feb 15	246.0 lb	Reasonably Well
03 Feb 15	242.0 lb	Reasonably Well
08 Jul 14	230.0 lb	Poorly
26 Jun 14	232.0 lb	Not Applicable

Date started: 27 Oct 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 227.0 lb
22 Jun 14	234.0 lb	Reasonably Well
12 May 14	235.0 lb	Reasonably Well
28 Dec 13	237.0 lb	Reasonably Well
27 Oct 13	227.0 lb	Not Applicable

Date started: 01 Jan 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 256.0 lb
Lifetime Maintenance Phase:
17 Oct 13	220.0 lb	Reasonably Well
31 May 13	215.0 lb	Reasonably Well
Induction Phase:
06 Mar 13	207.0 lb	Reasonably Well
12 Jun 12	204.8 lb	Reasonably Well
08 May 12	206.5 lb	Reasonably Well
03 May 12	208.0 lb	Reasonably Well
01 May 12	211.4 lb	Reasonably Well
27 Apr 12	210.0 lb	Reasonably Well
19 Apr 12	216.0 lb	Reasonably Well
13 Apr 12	215.0 lb	Reasonably Well
28 Mar 12	214.0 lb	Reasonably Well
26 Mar 12	215.0 lb	Reasonably Well
24 Mar 12	220.0 lb	Reasonably Well
01 Jan 12	230.0 lb	Poorly
28 Jun 11	202.0 lb	Reasonably Well
24 Jun 11	193.5 lb	Reasonably Well
20 Jun 11	193.0 lb	Reasonably Well
15 Jun 11	195.5 lb	Reasonably Well
13 Jun 11	199.0 lb	Reasonably Well
09 Jun 11	199.8 lb	Reasonably Well
24 Apr 11	195.0 lb	Reasonably Well
16 Apr 11	199.0 lb	Reasonably Well
13 Apr 11	201.0 lb	Reasonably Well
17 Feb 11	197.0 lb	Reasonably Well
12 Feb 11	198.0 lb	Reasonably Well
10 Feb 11	200.0 lb	Reasonably Well
14 Jan 11	199.0 lb	Reasonably Well
31 Dec 10	204.0 lb	Reasonably Well
06 Oct 10	196.0 lb	Reasonably Well
01 Oct 10	199.0 lb	Reasonably Well
23 Sep 10	205.0 lb	Reasonably Well
17 Aug 10	205.0 lb	Reasonably Well
16 Aug 10	207.0 lb	Reasonably Well
15 Aug 10	208.0 lb	Reasonably Well
13 Aug 10	209.0 lb	Reasonably Well
11 Aug 10	210.0 lb	Reasonably Well
22 Jul 10	215.0 lb	Reasonably Well
20 Jul 10	217.0 lb	Reasonably Well
15 Jul 10	219.0 lb	Reasonably Well
11 Jun 10	222.0 lb	Reasonably Well
10 Jun 10	224.0 lb	Reasonably Well
07 Jun 10	225.0 lb	Reasonably Well
03 Jun 10	228.0 lb	Reasonably Well
01 Jun 10	229.0 lb	Reasonably Well
30 May 10	230.0 lb	Reasonably Well
07 May 10	236.0 lb	100%
04 May 10	237.0 lb	Reasonably Well
08 Feb 10	241.0 lb	Reasonably Well
07 Feb 10	242.0 lb	Reasonably Well
05 Feb 10	243.0 lb	100%
03 Feb 10	243.0 lb	Reasonably Well
29 Jan 10	247.0 lb	Reasonably Well
24 Jan 10	244.0 lb	100%
08 Jan 10	244.0 lb	100%
06 Jan 10	244.0 lb	100%
04 Jan 10	246.0 lb	100%
03 Jan 10	247.0 lb	100%
02 Jan 10	250.0 lb	100%
01 Jan 10	256.0 lb	Not Applicable