Weigh In record (no journal entry) for 03 February 2010
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243.0 lb
Lost so far: 13.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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952 kcal
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Fat: 70.80g | Prot: 67.42g | Carb: 10.47g.
Breakfast: Atkins Vanilla shake. Lunch: wishbone ranch dressing, butter, chicken wings, eggplant. more...
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losing 5.6 lb a week
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