Weigh In record (no journal entry) for 25 February 2015
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246.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1152 kcal
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Fat: 52.63g | Prot: 41.83g | Carb: 126.73g.
Breakfast: Butter (Salted), Toasted White Bread (Home Recipe or Bakery). Lunch: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. more...
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gaining 1.3 lb a week
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