Weigh In record (no journal entry) for 07 May 2010
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236.0 lb
Lost so far: 20.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2010:
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1615 kcal
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Fat: 104.52g | Prot: 136.55g | Carb: 22.56g.
Breakfast: protien powder pancakes. Lunch: cream cheese, celery, reduced sugar ketchup, great value american cheese, great value ground beeef pattie. Dinner: broccoli, double down. more...
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losing 2.3 lb a week
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