Weigh In record (no journal entry) for 05 February 2010
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243.0 lb
Lost so far: 13.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2010:
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1543 kcal
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Fat: 100.44g | Prot: 126.80g | Carb: 30.03g.
Breakfast: egg, great value sausage pattie, Atkins Vanilla shake. Dinner: cabbage, eggplant, chicken breast. Snacks/Other: great value delux american cheese. more...
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steady weight
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