Weigh In record (no journal entry) for 03 May 2012
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208.0 lb
Lost so far: 48.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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314 kcal
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Fat: 6.48g | Prot: 47.44g | Carb: 23.88g.
Breakfast: Tomatoes. Lunch: apple. Dinner: boneless skinless chicken breast. more...
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losing 11.9 lb a week
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