Weigh In record (no journal entry) for 08 February 2010
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241.0 lb
Lost so far: 15.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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911 kcal
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Fat: 59.87g | Prot: 79.39g | Carb: 11.44g.
Breakfast: Atkins Vanilla shake. Lunch: great value pizza sauce, mozzarella , cheddder cheese. more...
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losing 7.0 lb a week
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