Weigh In record (no journal entry) for 12 April 2015
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245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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519 kcal
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Fat: 41.04g | Prot: 21.24g | Carb: 12.02g.
Breakfast: Butter (Salted). Lunch: Kroger Fully Cooked Bacon, Trader Joe's Asparagus Spears. more...
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losing 15.0 lb a week
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