Weigh In record (no journal entry) for 08 January 2010
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244.0 lb
Lost so far: 12.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2010:
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2114 kcal
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Fat: 139.30g | Prot: 180.20g | Carb: 15.82g.
Breakfast: Bacon (Cured), egg. Lunch: chicken breast. Snacks/Other: chicken wings, pumpkin, splenda, atkins bar, cream cheese. more...
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steady weight
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