Weigh In record (no journal entry) for 28 March 2012
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214.0 lb
Lost so far: 42.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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231 kcal
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Fat: 12.60g | Prot: 18.12g | Carb: 12.50g.
Lunch: Ground beef cabbage. more...
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losing 3.5 lb a week
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