Weigh In record (no journal entry) for 04 January 2010
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246.0 lb
Lost so far: 10.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 January 2010:
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1629 kcal
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Fat: 119.41g | Prot: 116.73g | Carb: 25.53g.
Breakfast: turkey bacon, egg. Lunch: Cheddar Cheese, bacon, mushrooms. Dinner: pepperoni, mozzarella cheese, cauliflower. Snacks/Other: american cheese. more...
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losing 7.0 lb a week
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