Weigh In record (no journal entry) for 31 May 2013
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215.0 lb
Lost so far: 41.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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220 kcal
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Fat: 0.72g | Prot: 1.10g | Carb: 58.55g.
Breakfast: Granny Smith Apples. more...
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gaining 0.7 lb a week
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