Weigh In record (no journal entry) for 22 June 2014
|
234.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2014:
|
1807 kcal
|
Fat: 134.58g | Prot: 133.85g | Carb: 14.90g.
Breakfast: LouAna Pure Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Kroger Pork Rinds, Great Value All Natural Sour Cream. Dinner: Trader Joe's Grapeseed Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Skinless Chicken Breast, Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Kraft String Cheese with 2% Milk. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbabydoll's weight history
|