Weigh In record (no journal entry) for 06 March 2013
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207.0 lb
Lost so far: 49.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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569 kcal
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Fat: 22.75g | Prot: 31.98g | Carb: 63.67g.
Breakfast: Granny Smith Apples. Lunch: peanut butter crackers, carl buddig ham, shake with pudding. more...
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gaining 0.1 lb a week
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