Weigh In record (no journal entry) for 06 January 2010
|
244.0 lb
Lost so far: 12.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 January 2010:
|
1543 kcal
|
Fat: 111.34g | Prot: 90.10g | Carb: 35.38g.
Lunch: onion, american cheese, hamburger without bun. Dinner: sausage, mozzarella cheese, cauliflower. Snacks/Other: pepperoni, atkins bar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbabydoll's weight history
|