Weigh In record (no journal entry) for 19 April 2012
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216.0 lb
Lost so far: 40.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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330 kcal
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Fat: 9.00g | Prot: 69.00g | Carb: 0.00g.
Dinner: boneless skinless chicken breast. more...
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gaining 1.2 lb a week
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