Date started: 02 Oct 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 177.0 lb
14 Oct 17	194.2 lb	Reasonably Well
01 Oct 17	199.0 lb	Reasonably Well
03 Apr 17	188.0 lb	Reasonably Well
21 Nov 16	176.0 lb	Reasonably Well
09 Aug 16	174.8 lb	Reasonably Well
04 Aug 16	176.0 lb	Reasonably Well
18 Jul 16	186.0 lb	Reasonably Well
14 Jul 16	182.0 lb	Reasonably Well
06 Jul 16	184.0 lb	Reasonably Well
14 Mar 16	173.4 lb	Reasonably Well
08 Sep 15	178.0 lb	Reasonably Well
20 Feb 15	151.0 lb	Reasonably Well
23 Jan 15	158.0 lb	Reasonably Well
18 Feb 14	138.0 lb	Reasonably Well
07 Jan 14	149.0 lb	Reasonably Well
12 Nov 13	160.0 lb	Reasonably Well
15 Oct 13	170.0 lb	Reasonably Well
01 Oct 13	174.6 lb	Reasonably Well
09 Jul 13	184.4 lb	Reasonably Well
13 Feb 13	165.0 lb	Reasonably Well
01 Feb 13	165.0 lb	Reasonably Well
31 Jan 13	165.6 lb	Reasonably Well
15 Jan 13	167.0 lb	Reasonably Well
14 Nov 12	172.0 lb	Reasonably Well
16 Oct 12	175.0 lb	Reasonably Well
02 Oct 12	177.0 lb	Not Applicable

Date started: 06 Oct 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 165.0 lb
24 May 12	161.8 lb	Reasonably Well
22 May 12	161.6 lb	Reasonably Well
18 May 12	161.6 lb	Reasonably Well
14 May 12	164.4 lb	Reasonably Well
10 May 12	162.2 lb	Reasonably Well
08 May 12	163.0 lb	Reasonably Well
26 Apr 12	165.2 lb	Reasonably Well
24 Apr 12	164.8 lb	Reasonably Well
04 Apr 12	164.0 lb	Reasonably Well
19 Feb 12	162.8 lb	Reasonably Well
10 Feb 12	165.0 lb	Reasonably Well
02 Dec 11	156.6 lb	Reasonably Well
18 Nov 11	159.2 lb	Reasonably Well
16 Nov 11	159.6 lb	Reasonably Well
01 Nov 11	159.8 lb	Reasonably Well
30 Oct 11	161.0 lb	Reasonably Well
26 Oct 11	162.6 lb	100%
22 Oct 11	162.6 lb	100%
13 Oct 11	163.0 lb	Reasonably Well
06 Oct 11	165.0 lb	Not Applicable