Weigh In record (no journal entry) for 14 May 2012
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164.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1192 kcal
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Fat: 34.04g | Prot: 96.07g | Carb: 139.53g.
Breakfast: Chocolate Protein Shake, McDonalds Oatmeal. Lunch: cottage cheese, banana. Dinner: protein drink mix, herbalife shake. Snacks/Other: herbalife tea, Lowfat Black Cherry Greek Yogurt, banana, almonds. more...
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gaining 3.9 lb a week
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merrymary's weight history
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