| October 2020 |
| Wed 14th: |
1018 *
|
85%
|
fat: 27.91g |
| |
protein: 82.00g |
| |
carbs: 115.11g |
|
-
|
-
|
| February 2018 |
| Sat 24th: |
1035 *
|
86%
|
fat: 34.92g |
| |
protein: 93.61g |
| |
carbs: 97.02g |
|
-
|
-
|
| Fri 23rd: |
1023 *
|
85%
|
fat: 48.59g |
| |
protein: 55.32g |
| |
carbs: 101.54g |
|
-
|
-
|
| Thu 22nd: |
1511 *
|
126%
|
fat: 53.75g |
| |
protein: 81.27g |
| |
carbs: 192.98g |
|
-
|
-
|
| Tue 20th: |
972 *
|
81%
|
fat: 40.47g |
| |
protein: 78.71g |
| |
carbs: 85.93g |
|
-
|
-
|
| Thu 8th: |
1037 *
|
86%
|
fat: 40.72g |
| |
protein: 86.34g |
| |
carbs: 87.68g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
822 *
|
68%
|
fat: 38.50g |
| |
protein: 54.75g |
| |
carbs: 77.50g |
|
-
|
-
|
| December 2017 |
| Fri 1st: |
1045 *
|
87%
|
fat: 39.88g |
| |
protein: 73.82g |
| |
carbs: 105.23g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
942 *
|
78%
|
fat: 36.30g |
| |
protein: 63.10g |
| |
carbs: 107.62g |
|
-
|
-
|
| Tue 21st: |
604 *
|
50%
|
fat: 15.00g |
| |
protein: 37.75g |
| |
carbs: 89.25g |
|
-
|
-
|
| Fri 17th: |
864 *
|
72%
|
fat: 22.25g |
| |
protein: 65.25g |
| |
carbs: 107.25g |
|
-
|
-
|
| Tue 14th: |
1002 *
|
84%
|
fat: 33.00g |
| |
protein: 62.25g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sat 11th: |
1306 *
|
109%
|
fat: 56.15g |
| |
protein: 41.45g |
| |
carbs: 169.96g |
|
-
|
-
|
| Fri 10th: |
1214 *
|
101%
|
fat: 42.50g |
| |
protein: 76.25g |
| |
carbs: 144.75g |
|
-
|
-
|
| Wed 8th: |
1288 *
|
107%
|
fat: 52.64g |
| |
protein: 63.40g |
| |
carbs: 156.84g |
|
-
|
-
|
| Mon 6th: |
719 *
|
60%
|
fat: 31.56g |
| |
protein: 36.01g |
| |
carbs: 81.01g |
|
-
|
-
|
| Sun 5th: |
1302 *
|
108%
|
fat: 74.57g |
| |
protein: 49.35g |
| |
carbs: 113.75g |
|
-
|
-
|
| Sat 4th: |
1116 *
|
93%
|
fat: 41.32g |
| |
protein: 96.78g |
| |
carbs: 98.26g |
|
-
|
-
|
| Fri 3rd: |
1019 *
|
85%
|
fat: 46.75g |
| |
protein: 70.25g |
| |
carbs: 91.75g |
|
-
|
-
|
| Thu 2nd: |
1134 *
|
94%
|
fat: 50.66g |
| |
protein: 78.35g |
| |
carbs: 99.25g |
|
-
|
-
|
