Weigh In record (no journal entry) for 02 December 2011
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156.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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559 kcal
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Fat: 9.43g | Prot: 57.77g | Carb: 62.00g.
Breakfast: Chocolate Protein Shake, McDonalds Oatmeal. Dinner: tilapia. more...
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losing 1.3 lb a week
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merrymary's weight history
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