merrymary's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
177.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 October 2012:
1270 kcal Fat: 27.86g | Prot: 97.30g | Carb: 159.31g.   Breakfast: McDonalds Oatmeal, Chocolate Protein Shake. Lunch: lean cuisine spaghetti with meat sauce. Dinner: protein drink mix, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: almonds, Lowfat Black Cherry Greek Yogurt, banana. more...

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