Weigh In record (no journal entry) for 08 May 2012
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1199 kcal
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Fat: 37.95g | Prot: 115.44g | Carb: 89.49g.
Breakfast: banana, Chocolate Protein Shake. Lunch: orang, cottage cheese. Dinner: Michelob ultra, chocolate protein shake, ranch dressing, side salad. Snacks/Other: Lowfat Black Cherry Greek Yogurt, cheese stick, almonds, banana. more...
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losing 1.3 lb a week
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merrymary's weight history
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