Weigh In record (no journal entry) for 10 May 2012
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162.2 lb
Lost so far: 2.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1104 kcal
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Fat: 34.37g | Prot: 62.05g | Carb: 143.92g.
Breakfast: McDonalds Oatmeal, Chocolate Protein Shake. Lunch: lean cuisine swedish meatball. Snacks/Other: brookside, almonds, banana. more...
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losing 2.8 lb a week
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