merrymary's Journal, 14 July 2016

182.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 75.25g | Prot: 93.70g | Carb: 55.68g.   Breakfast: Fisher Pecan Halves, McDonald's Scrambled Eggs, Hormel Microwave Ready Bacon Original. Lunch: McDonald's Newman's Own Ranch Dressing, McDonald's Bacon Ranch Salad with Grilled Chicken. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Dannon Light & Fit Greek Yogurt - Cherry. Snacks/Other: Pecan Nuts, Essential Everyday Honey Cinnamon Almonds, Bing Cherries, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Hormel Microwave Ready Bacon Original. more...

2015 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...