Date started: 28 Jun 21

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 157.0 lb
28 Dec 21	138.0 lb	Reasonably Well
22 Nov 21	139.0 lb	Reasonably Well
15 Nov 21	139.5 lb	Reasonably Well
08 Nov 21	140.0 lb	Reasonably Well
05 Nov 21	140.2 lb	Reasonably Well
31 Oct 21	140.5 lb	Reasonably Well
29 Oct 21	141.0 lb	Reasonably Well
27 Oct 21	141.3 lb	Reasonably Well
25 Oct 21	141.7 lb	Reasonably Well
20 Oct 21	142.0 lb	Reasonably Well
14 Oct 21	143.0 lb	Reasonably Well
13 Oct 21	143.5 lb	Reasonably Well
12 Oct 21	143.6 lb	Reasonably Well
11 Oct 21	143.9 lb	Reasonably Well
07 Oct 21	144.2 lb	Reasonably Well
06 Oct 21	144.5 lb	Reasonably Well
05 Oct 21	144.9 lb	Reasonably Well
01 Oct 21	145.3 lb	Reasonably Well
22 Sep 21	145.6 lb	Reasonably Well
17 Sep 21	146.0 lb	Reasonably Well
16 Sep 21	146.5 lb	Reasonably Well
14 Sep 21	147.0 lb	Reasonably Well
13 Sep 21	147.4 lb	Reasonably Well
12 Sep 21	147.6 lb	Reasonably Well
10 Sep 21	147.8 lb	Reasonably Well
09 Sep 21	148.1 lb	Reasonably Well
04 Sep 21	148.2 lb	Reasonably Well
03 Sep 21	148.5 lb	Reasonably Well
01 Sep 21	148.8 lb	Reasonably Well
26 Aug 21	149.0 lb	Reasonably Well
22 Aug 21	150.1 lb	Reasonably Well
20 Aug 21	151.0 lb	Reasonably Well
17 Aug 21	151.4 lb	Reasonably Well
11 Aug 21	151.6 lb	Reasonably Well
10 Aug 21	152.5 lb	Reasonably Well
04 Aug 21	153.4 lb	Reasonably Well
06 Jul 21	153.7 lb	Reasonably Well
02 Jul 21	155.4 lb	Reasonably Well
01 Jul 21	155.8 lb	Reasonably Well
28 Jun 21	157.0 lb	Reasonably Well

Date started: 03 Jan 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 129.0 lb
28 Jan 16	145.0 lb	Reasonably Well
26 Jan 16	147.8 lb	Reasonably Well
16 Feb 15	130.0 lb	Reasonably Well
17 Mar 14	124.3 lb	Reasonably Well
23 Feb 14	128.3 lb	Reasonably Well
28 Jan 14	129.0 lb	Reasonably Well
24 Jan 14	129.2 lb	Reasonably Well
03 Jan 14	129.0 lb	Not Applicable

Date started: 15 Mar 11

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 126.0 lb
16 Jun 13	128.8 lb	Poorly
21 Mar 13	123.4 lb	Reasonably Well
13 Mar 13	123.8 lb	Reasonably Well
12 Mar 13	124.2 lb	Reasonably Well
13 Jul 12	123.8 lb	Reasonably Well
22 Mar 12	118.2 lb	Reasonably Well
18 Mar 12	120.0 lb	Reasonably Well
20 Oct 11	114.2 lb	Reasonably Well
13 Oct 11	114.8 lb	Reasonably Well
21 Sep 11	115.0 lb	Reasonably Well
16 Sep 11	115.6 lb	Reasonably Well
15 Sep 11	116.6 lb	Reasonably Well
14 Sep 11	116.8 lb	Reasonably Well
29 Aug 11	117.0 lb	Reasonably Well
25 Aug 11	118.6 lb	Reasonably Well
23 Aug 11	119.8 lb	Reasonably Well
04 Jul 11	118.8 lb	Reasonably Well
23 Jun 11	119.4 lb	Reasonably Well
11 May 11	119.4 lb	Reasonably Well
03 May 11	119.4 lb	Reasonably Well
16 Apr 11	119.4 lb	Reasonably Well
08 Apr 11	120.6 lb	Reasonably Well
05 Apr 11	121.2 lb	Reasonably Well
01 Apr 11	121.4 lb	Reasonably Well
29 Mar 11	122.6 lb	Reasonably Well
24 Mar 11	122.8 lb	Reasonably Well
22 Mar 11	123.4 lb	Reasonably Well
20 Mar 11	123.8 lb	Reasonably Well
16 Mar 11	125.0 lb	Reasonably Well
15 Mar 11	126.0 lb	Not Applicable

Date started: 09 Nov 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 131.0 lb
16 Feb 11	126.4 lb	Reasonably Well
09 Feb 11	126.8 lb	Reasonably Well
01 Feb 11	127.6 lb	Reasonably Well
28 Jan 11	128.0 lb	Reasonably Well
21 Jan 11	128.0 lb	Reasonably Well
14 Jan 11	129.8 lb	Reasonably Well
07 Jan 11	130.0 lb	Reasonably Well
21 Dec 10	129.0 lb	Reasonably Well
18 Dec 10	130.0 lb	Reasonably Well
14 Dec 10	130.8 lb	Reasonably Well
05 Dec 10	130.8 lb	Reasonably Well
30 Nov 10	130.8 lb	Reasonably Well
23 Nov 10	131.6 lb	Reasonably Well
21 Nov 10	130.6 lb	Reasonably Well
17 Nov 10	130.6 lb	Reasonably Well
16 Nov 10	129.5 lb	Reasonably Well
11 Nov 10	129.5 lb	Reasonably Well
09 Nov 10	131.0 lb	Not Applicable