Weigh In record (no journal entry) for 28 June 2021
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2021:
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1338 kcal
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Fat: 59.42g | Prot: 69.71g | Carb: 117.17g.
Breakfast: Chobani Flip S'more S'mores, Kroger Fully Cooked Bacon, International Delight Chocolate Caramel Coffee Creamer, Coffee. Lunch: Olive Oil , Roasted Broiled or Baked Chicken Breast. Dinner: Chicken Nuggets, Bacon, Fried Egg , Dave's Killer Bread 21 Whole Grains & Seeds Bread. Snacks/Other: Disaronno Amaretto, Polly-O Part Skim Mozzarella String Cheese Sticks, Hannah Organic Roasted Garlic Hummus, New York Style Parmesan, Garlic & Herb Pita Chips. more...
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