Weigh In record (no journal entry) for 26 August 2021
|
149.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2021:
|
1292 kcal
|
Fat: 59.36g | Prot: 46.33g | Carb: 147.23g.
Breakfast: Dunkin' Donuts Iced Oatmilk Latte (Medium), Dunkin' Donuts Maple Sugar Bacon Breakfast Sandwich. Dinner: Corn Tortilla, Rice-A-Roni Herb & Butter, Del Real Foods Shredded Chicken. Snacks/Other: York Peppermint Minis, Cheetos Cheetos Puffs. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rae1219's weight history
|