Weigh In record (no journal entry) for 05 November 2021
|
140.2 lb
Lost so far: 16.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2021:
|
1230 kcal
|
Fat: 61.00g | Prot: 65.00g | Carb: 113.00g.
Lunch: Larabar Peanut Butter Chocolate Chip, Chobani Flip S'more S'mores. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rae1219's weight history
|