Weigh In record (no journal entry) for 09 September 2021
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148.1 lb
Lost so far: 8.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2021:
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890 kcal
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Fat: 42.00g | Prot: 34.00g | Carb: 94.00g.
Lunch: Noosa Noosa Mates Coconut Almond Chocolate . Dinner: Cracker Barrel Sharp White Cheddar Macaroni & Cheese, Whole Foods Market Chicken Pot Pie. more...
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losing 0.1 lb a week
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