Date started: 25 Jan 11

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 140.0 lb
18 Dec 17	132.7 lb	Reasonably Well
14 Sep 17	139.0 lb	Reasonably Well
02 Oct 14	127.0 lb	100%
30 Sep 14	130.0 lb	Not Applicable
10 Sep 13	119.8 lb	Reasonably Well
28 Aug 13	120.0 lb	Reasonably Well
14 Aug 13	121.0 lb	Reasonably Well
07 Aug 13	123.8 lb	Reasonably Well
31 Jul 13	121.8 lb	Reasonably Well
23 Jul 13	122.0 lb	Reasonably Well
16 Jul 13	122.0 lb	Reasonably Well
09 Jul 13	120.6 lb	100%
02 Jul 13	121.8 lb	100%
27 Jun 13	123.0 lb	100%
11 Apr 13	125.0 lb	Reasonably Well
10 Apr 13	125.0 lb	Reasonably Well
09 Apr 13	125.0 lb	Reasonably Well
08 Apr 13	125.0 lb	Reasonably Well
04 Apr 13	125.0 lb	Reasonably Well
02 Apr 13	125.0 lb	Poorly
01 Apr 13	125.0 lb	Reasonably Well
31 Mar 13	125.0 lb	Poorly
28 Mar 13	125.0 lb	Poorly
25 Mar 13	124.0 lb	Poorly
24 Mar 13	125.0 lb	Reasonably Well
23 Mar 13	125.0 lb	Reasonably Well
22 Mar 13	124.0 lb	Reasonably Well
21 Mar 13	122.0 lb	Reasonably Well
19 Mar 13	124.0 lb	Poorly
18 Mar 13	125.0 lb	Poorly
09 Mar 13	122.0 lb	100%
02 Mar 13	124.0 lb	Reasonably Well
23 Feb 13	126.0 lb	Reasonably Well
22 Feb 13	127.0 lb	Reasonably Well
08 Feb 13	128.0 lb	100%
25 Jan 13	128.0 lb	Reasonably Well
18 Jan 13	128.0 lb	Reasonably Well
11 Jan 13	129.5 lb	Reasonably Well
04 Jan 13	131.0 lb	Reasonably Well
01 Jan 13	131.0 lb	Reasonably Well
31 Dec 12	131.5 lb	Reasonably Well
29 Dec 12	132.0 lb	Reasonably Well
28 Dec 12	132.0 lb	Reasonably Well
27 Dec 12	131.5 lb	Poorly
25 Dec 12	129.0 lb	Reasonably Well
24 Dec 12	129.0 lb	Reasonably Well
23 Dec 12	129.0 lb	Reasonably Well
22 Dec 12	129.0 lb	Reasonably Well
21 Dec 12	129.0 lb	Reasonably Well
20 Dec 12	129.0 lb	Reasonably Well
19 Dec 12	129.0 lb	Reasonably Well
18 Dec 12	129.0 lb	Reasonably Well
17 Dec 12	129.0 lb	Reasonably Well
16 Dec 12	129.0 lb	Reasonably Well
15 Dec 12	129.6 lb	Reasonably Well
14 Dec 12	130.0 lb	100%
13 Dec 12	130.0 lb	Reasonably Well
12 Dec 12	130.0 lb	Reasonably Well
11 Dec 12	131.0 lb	Reasonably Well
09 Dec 12	131.5 lb	Reasonably Well
08 Dec 12	131.5 lb	100%
07 Dec 12	132.0 lb	Reasonably Well
06 Dec 12	131.5 lb	100%
05 Dec 12	131.5 lb	100%
04 Dec 12	131.5 lb	100%
03 Dec 12	132.5 lb	100%
02 Dec 12	134.5 lb	100%
01 Dec 12	134.5 lb	Reasonably Well
30 Nov 12	134.5 lb	Reasonably Well
22 Nov 12	143.0 lb	Poorly
19 Jan 12	126.7 lb	Reasonably Well
21 Dec 11	129.0 lb	Reasonably Well
12 Oct 11	119.0 lb	Reasonably Well
14 Sep 11	124.5 lb	Poorly
31 Aug 11	118.0 lb	Reasonably Well
17 Aug 11	119.0 lb	Reasonably Well
03 Aug 11	122.0 lb	Reasonably Well
20 Jul 11	122.5 lb	Reasonably Well
05 Jul 11	124.0 lb	Reasonably Well
19 Jun 11	126.0 lb	Reasonably Well
05 Jun 11	126.0 lb	Reasonably Well
02 Jun 11	126.5 lb	Reasonably Well
05 May 11	127.0 lb	Reasonably Well
21 Apr 11	127.0 lb	Reasonably Well
10 Mar 11	135.0 lb	Reasonably Well
10 Feb 11	137.0 lb	Reasonably Well
08 Feb 11	140.0 lb	Poorly
25 Jan 11	140.0 lb	Not Applicable

Date started: 10 May 09

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 145.0 lb
24 Aug 10	134.5 lb	Reasonably Well
29 Dec 09	130.0 lb	Reasonably Well
17 Nov 09	130.0 lb	Poorly
20 Oct 09	123.0 lb	Reasonably Well
18 Sep 09	123.3 lb	Reasonably Well
04 Sep 09	126.0 lb	Poorly
20 Aug 09	126.0 lb	Reasonably Well
27 Jul 09	134.0 lb	Poorly
11 Jul 09	132.0 lb	Poorly
16 Jun 09	130.0 lb	Reasonably Well
07 Jun 09	135.0 lb	Reasonably Well
10 May 09	145.0 lb	Not Applicable