Weigh In record (no journal entry) for 28 March 2013
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125.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2013:
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1657 kcal
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Fat: 79.15g | Prot: 93.53g | Carb: 158.18g.
Breakfast: Kroger Whole Eggs (Medium), Great Value Greek Nonfat Yogurt - Plain, Honey. Lunch: Mestemacher Sunflower Seed Bread, Fage Total 0% Greek Yogurt, Really Raw Honey Raw Honey, Dried Pumpkin and Squash Seed Kernels, Milk. more...
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gaining 2.3 lb a week
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