|
Cold aching hurting trying to pull myself together.
|
124.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2013:
|
1244 kcal
|
Fat: 37.04g | Prot: 119.45g | Carb: 109.31g.
Breakfast: grits, Garlic, clove, egg whole, med,kroger , grapefruit, Egg White. Lunch: Coconut oil, extra virgin , portabella mushroom, egg whole, med,kroger , artisan lettuce, Egg White. Dinner: sunflower bread, turkey breast. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lana J's weight history
|