Lana J's Journal, 06 December 2012

Feel better today. Tough day was hungry really bad a few times. Got past it. Fought the free pizza and hot dogs at Speedway when filling the gas-tank on the truck. Settled for coffee and one creamer. Gave me a free wild berry smoothie, gave it to my fiance'. He said it was good. It wasn't anything I wanted, I took a sip it was good. But didn't want it. Sure that it was full of sugar. I make mine with frozen fruit and distilled water or unsweetened plain almond milk, 30 calories. That is it for today. Might do more squats and sit-ups before bed. Thank you Lord.
131.5 lb Lost so far: 8.5 lb.    Still to go: 16.5 lb.    Diet followed 100%.
steady weight

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